Performance Nutrition Coaching
Designed for individuals who regularly train and want to fuel properly and recover faster. This coaching is tailored to your training schedule, goals and lifestyle.
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Fuel Your Gains
Fuel Your Gains
Bronze Package
✔ 1x Initial Coaching Session (60 mins)
✔ 1x Follow-up Session (30 mins)
✔ 1x Body composition scan
✔ Personalised macronutrient targets
✔ Tailored nutrition resources
✔ Email support Mon-Fri
✖️ Weekly plan adjustments
✖️ Personalised meal plan
✖️ Habit & goal tracking
✖️ Priority support
4 weeks
Silver Package
✔ 1x Initial Coaching Session (60 mins)
✔ 2 x Follow-up Sessions (30 mins)
✔ 2 x Body composition scans
✔ Personalised macronutrient targets
✔ Recipes and meal guidance
✔ Tailored nutrition resources
✔ Email Support Mon-Fri
✔ Weekly plan adjustments
✖️ Personalised meal plan
✖️ Habit & goal tracking
✖️ Priority Support
6 weeks
(most popular)
Gold Package
✔ 1x Initial Coaching Session (60 mins)
✔ 3 x Follow-up Sessions (30 mins)
✔ 3 x Body composition scan
✔ Personalised macronutrient targets
✔ Recipes and meal guidance
✔ Personalised meal plan (optional)
✔ Tailored nutrition resources
✔ Habit and goal tracking
✔ Email Support Mon-Fri (priority support)
✔ Weekly plan adjustments
12 weeks
Get In Touch!
If you're interested in working with me or have any questions, complete the form and I will get back to you within 48 hours.